Paleo Diet Infographic ~ Cupcakes To Carrot Sticks

I have seen this on a number of blogs lately and thought I would share too! Click on it to make it bigger!

my progress

My heaviest recorded weight was 296.6 on 12.08.05
06.01.09 - Weight when I started this blog 276.2
09.28.10 - Started HCG diet @ 241.2
10.04.10 - 234.0 = -7.2
10.11.10 - 227.4 = -6.6
10.18.10 - 224.2 = -3.2
10.25.10 - 219.8 = -4.4
11.01.10 - 216.2 = -3.6
11.03.10 - 215.4 = -.8 stopped HCG shots
12.31.10 - 215.4 = started HCG shots again on 1.1.11
01.10.11 - 208.6 = -6.8
01.17.11 - 205.2 = -3.4
01.24.11 - 202.2 = -3.0
01.31.11 - 197.6 = -4.6
02.05.11 - 194.0 = -3.6
03.05.11 - 190.8 = -3.2
03.12.11 - 185.4 = -5.4
03.19.11 - 182.2 = -3.2
03.26.11 - 180.6 = -1.6
06.13.11 - 179.4 = -1.2
06.25.11 - 176.6 = -2.8

TOTAL LOSS - 120.0 pounds

Check out my DAILY weigh-in...
http://cupcakesweeklyweighin.blogspot.com/

You can also check out all of my previous weekly weigh-ins on the link above.

my road to success

These are my mini goals that keep me happy and working towards my final goal! They may change a little along the way but this is what I look forward to every time I step on the scale! As I reach each goal I am going to cross it off and watch them all disappear.

~~296.6 - starting weight, BMI = 47.9 "morbidly obese"~~
~~276.2 - 20.4lbs lost, BMI = 44.6 "morbidly obese"~~
~~266.8 - 10% of my body gone!~~
~~252.0 - 15% of my body gone! Hello 50's~~
~~241.2 - 55.4lbs. lost, BMI = 38.9 "obese"~~
~~239.8 - Finally in the 30's~~
~~236.6 - 60lbs. lost, 20% of my body gone!~~
~~231.6 - Lowest weight since 2001~~
~~229.8 - Finally in the 20's~~
~~226.6 - 70lbs. lost~~
~~222.4 - another 5% loss/25% total~~
~~216.6 - welcome to the teens, 80lbs. gone!~~
~~206.6 - 90lbs. lost~~
~~199.8 - there is a ONE in front of my weight~~
~~196.6 - 100lbs. lost~~
~~186.6 - 110lbs. lost~~
176.6 - 120lbs. lost!!!!! BMI = 28.4 "overweight"
166.6 - 130lbs. lost and this is what I weighed in High School!
156.6 - 140lbs. lost
146.6 - 150lbs. lost
140.0 - MY ULTIMATE GOAL! BMI = 22.6 "normal weight", 16.6 pounds gone forever

pictures of me

This is me in Vegas at 270 pounds in Sept. 2009

The picture on the left was me at around 296.6 at my heaviest and the picture on the right was taken a few months ago around 220 pounds.

Again this is me at my heaviest and then at 180 pounds!! What a difference!

And this is what I looked like when I was thin, 18, and more confident than I could ever imagine. This is the real Michaela and I can't wait to be this girl again!!! I believe I was about 160 here but I was also an athlete with just a little body fat. I am 5'6".