I have been back on track for 4 days now and man does it feel good to be back and in control! I am still struggling with the extreme desire to eat carbs but I am getting through each day. I am feeling less and less bloated and overall I am getting my confidence back. I felt so low for awhile there and just flat out didn't care about myself. I have no idea why I went through that slump but it is what it is and I move on.
I have a long way to go to get back to where I was at my lowest weight but hey every good day is one step closer to getting there.
And just to leave you with a little inspiration for the day...
























